Exercise and Your Skin
All of us know that exercise is very good for your heart, lungs and general health, and thus it standsRead more.
Six Exercises for Cellulite Treatment
Here are six useful exercises designed to tighten the muscles and reduce the thighs and buttocks and aid in celluliteRead more.
How to get rid of cellulite on your thighs naturally
How to get rid of cellulite on your thighs Cellulite refers to the unsightly lumpy pockets of fat which pressRead more.
Skin Care Tips – Ultimate Guide
Taking care of your skin with these skin care tips is very important at as it is the largest barrierRead more.
My 12 Anti Aging Tips
#1 Anti-aging remedy is to Stay out of the Sun When I say stay out of the Sun, I don’tRead more.
Anti Aging Face Mask Using Bananas and Honey
Here is a great natural healthy 3 ingredient anti aging face mask, that will reduce aging wrinkles and fine lines.Read more.
We discuss all aspects of cellulite and how to prevent and remove cellulite on the thighs, hips and legsRead more.
Sweet Spinach Smoothie
Ingredients 6 ounces plain nonfat Greek yogurt 2 cups spinach leaves, packed 1 ripe pear, peeled, cored, and chopped 15Read more.
Tropical Morning Smoothie
Tropical Morning Smoothie 6 ounces plain nonfat Greek yogurt 1/2 cup fresh or frozen mango chunks 1/2 cup fresh pineappleRead more.